Treating Adolescent DSPD

Teen Sleep and Electronic Devices

Sleep Problems - Behind The News

Monique's Story: A Year 11 On Changing Sleeping Habits


The Sleep Connection: Parent Hub

Sleep deprivation and disparities - Lauren Hale

How Much Sleep Do I Need?


Smiling Mind

Sleep Deprivation - Sean Scholte

Mommy, Daddy, I Had a Bad Dream! by Martha Heineman Pieper

School-Age Sleep

The Complete Guide to a Good Night’s Sleep by Dr Carmel Harrington

Why school should start later for teens - Wendy Troxel

Apple Clock - Bedtime Feature

Sleep Health Foundation

Sleep Cycle

Sleep Cycle - Sleep Tracker

What would happen if you didn’t sleep? - Claudia Aguirre


Headspace: Guided Meditation

Starbright: Meditations for Children by Maureen Garth

Sunshine: More Meditations for Children by Maureen Garth

Australian Centre for Education in Sleep

Moonbeam: A Book of Meditations for Children by Maureen Garth

Teenage Sleep

Sleep for Health

Teenage Sleep by Prof. Dorothy Bruck

Delayed Sleep Phase Syndrome

Sleep and Teenagers - Dr Sarah Blunden

Why do we sleep? - Russell Foster

Technology and Sleep

ADHD and Sleep in Children

The Sleep Diet by Dr Carmel Harrington


Let’s Go To Sleep by Margaret Wild

Sleep and Screen Use - Dr Sarah Blunden

Earthlight: New Meditations for Children by Maureen Garth